“People who cannot regulate and modulate their own inner emotional world will try to control the people and situations around them...emotional autonomy is the key to interdependence.”
What causes and conditions brought you here? What keeps you here? What is the landscape you inhabit?
These are all questions that we can explore through our work together. I specialize in helping people work through the stories they have built their lives around, and making greater sense in finding the answers. Whether working with people individually or as a family, I help support people in exploring where the have been, making meaning out of it all, and then offering challenges to grow and move forward in an integrated way. Together, we can find creative solutions that can be implemented so that you can move forward with confidence, authenticity, and congruence.
I specialize in helping people with the following:
- Substance Use
- Trauma, Abuse, Neglect
- Depression
- Anxiety
- Motivation difficulties
- Difficulty getting clear on goals and life choices
- Relationships
- Sexuality
- Gender Identity
- Parenting & Family Support